I believe you know yourself best and that although it may feel clouded or distant, you intuitively and instinctually have the roadmap to your own healing within you.

I use a variety of therapeutic techniques to treat trauma and anxiety and to promote self-growth. I love working with teens, adults, and the LGBTQ+ community. I am dedicated to provide a queer and neurodivergent affirming space. It is important to me to create a safe space where you can be and find your unique, authentic, embodied self and I do so by being my authentic self while working with you.

I am a Somatic Experiencing Practitioner trained in Somatic Experiencing (SE) and am also trained in Somatic Attachment Therapy. I believe strongly in healing via a mind-body connection.

I received my undergraduate degree in Psychology from Shepherd University in Sheperdstown, WV and earned my Master of Arts in Counseling Psychology at Trevecca Nazarene University in Nashville, TN.
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In my free time, you may find me spending time outdoors with my child and hyperactive Yorkie, Rex. A fly on the wall would catch me making mental health TikToks, curled up on my couch watching trashy reality TV, connecting to my body in a pilates studio, or throwing ingredients together while pretending I’m on “Chopped”.